Parasympathetic Pilates with MELT!
A 6-Week dive into this innovative approach to movement!
- 240 US dollars$240
Parasympathetic Pilates activates the rest and digest part of your nervous system. The body lengthens, strengthens and heals while re-educating muscles. We will also use MELT Method techniques, moves and sequences along with the balls and rollers to enhance the practice.
Please cancel or reschedule at least 48 hours in advance of your session time. Cancellations within this window will be charged the full price of the session.
30 West 18th Street, New York, NY, USA