SERVICES

PRIVATE OR GROUP SESSIONS

Samantha Pell Pilates offers tailored sessions based on your needs:

 

  • For anyone looking to improve functional strength, flexibility, and core stability.

  • For anyone looking for injury prevention and rehabilitation including:

Back injuries, such as herniated Discs, foot issues such as planter fasciitis, or Achilles tendinitis, or general aches and pains.

WAYS TO STUDY

IN-STUDIO

Private one-on-one lesson geared to your needs on all the classical equipment, including the Reformer, Cadillac, Wunda Chair, and Baby Chair.

IN-HOME PRIVATE

All in home private sessions are mat based with any extra equipment brought to you for ease of practice.

CORPORATE CLASSES

Studies have proven that employees are happier and more productive when Workplace Health Program classes are offered.

 

Read the CDC's research >

REIKI HEALING

Private in home or studio session with Reiki Master providing the Japanese art of Reiki based on positive energy healing with the hands.   

LONG DISTANCE 
REIKI HEALING

FaceTime with Reiki Master providing the Japanese art of Reiki based on spiritual healing.  

AND

ANATOMY ASSESSSMENT FOR CHILDREN
In-Studio or In-home sessions with parent or guardian to assess postural improvements.
All sessions by appointment only. CONTACT for rates and availability
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In-Studio Session

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Reiki Healing

Private in home or studio session with Reiki Master providing the Japanese art of Reiki based on positive energy healing with the hands.

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In-Home Session

All in home private sessions are mat based with any extra equipment brought to you for ease of practice.

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Long Distance Reiki Healing

FaceTime with Reiki Master providing the Japanese art of Reiki based on spiritual healing.  

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Corporate Classes

Studies have proven that employees are happier and more productive when Workplace Health Program classes are offered.

 

Read the CDC's research >

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Anatomy Assessment for Children

In-Studio or In-Home session with Parent or Guardian present to assess postural improvements. 

Interested in more information 

or want to schedule a session? 

Contact me today!

​© 2015 Samantha Pell Pilates