PRIVATE OR GROUP SESSIONS
Samantha Pell Pilates offers tailored sessions based on your needs:
For anyone looking to improve functional strength, flexibility, and core stability.
For anyone looking for injury prevention and rehabilitation including:
Back injuries, such as herniated Discs, foot issues such as planter fasciitis, or Achilles tendinitis, or general aches and pains.
WAYS TO STUDY
Private one-on-one lesson geared to your needs on all the classical equipment, including the Reformer, Cadillac, Wunda Chair, and Baby Chair.
All in home private sessions are mat based with any extra equipment brought to you for ease of practice.
Private in home or studio session with Reiki Master providing the Japanese art of Reiki based on positive energy healing with the hands.
FaceTime with Reiki Master providing the Japanese art of Reiki based on spiritual healing.
ANATOMY ASSESSSMENT FOR CHILDREN
In-Studio or In-home sessions with parent or guardian to assess postural improvements.
All sessions by appointment only. CONTACT for rates and availability
Interested in more information
or want to schedule a session?
Contact me today!